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Book Title: Find Your Purpose Using Science|
The author of the book: Gleb Tsipursky
ISBN 13: No data
Format files: PDF
The size of the: 859 KB
Edition: Intentional Insights
Date of issue: July 8th 2015
ISBN: No data
Read full description of the books Find Your Purpose Using Science:This workbook helps you live a meaningful life by finding and living your purpose using science-based strategies. It combines an engaging narrative, stories from people's lives, and research-informed exercises and worksheets designed to help you cultivate a rich sense of meaning and purpose. Written by Dr. Gleb Tsipursky, this workbook draws on the author's scholarship on meaning and purpose and his experience as a science popularizer and volunteer President of Intentional Insights. Tsipursky will donate most of the profit to Intentional Insights, a nonprofit devoted to empowering people to refine and reach their goals by providing research-based content to help improve thinking, feeling, and behavior patterns.
"With his warm, engaging, and vulnerable style, Dr. Tsipursky shares his own personal struggle, and that of many others, to reconcile the world of science and reason with the more elusive and subtle pingings of the human heart - to create a life that is larger than oneself," wrote Brandon Peele, purpose coach and Founder of PlanetPurpose and EVR1 Institute. "Dr. Tsipursky shows how modern research in fields such as cognitive psychology and neuroscience provide demonstrable strategies that allow us to create a purpose - our own purpose," according to Dr. Bo Bennett, a Doctor of Psychology and author of Logically Fallacious. Those who read draft versions gained much from their experience. "Its research-based strategies for evaluating one's purpose and meaning have helped me develop a clearer vision for my future. I am currently pursuing a new set of goals - both personally and professionally - that align with my values," in the words of John Johnson.
Science really can answer life's big questions, such as "why am I here," as shown by a wave of recent research in psychology, cognitive neuroscience, and medicine. The research highlights that such questions are vital, since people who lack a rich sense of purpose have significantly worse mental and physical health. The vast majority of guidance on meaning and purpose comes from traditional sources such as cultural heritage and religion. While this guidance works for some, unfortunately traditional sources of meaning and purpose do not speak nearly so well to others who want an evidence-based approach in which they can be truly confident. This workbook offers science-based strategies and data-driven tools to help you improve your mental and physical health by finding the meaning of your life and thus living with a purpose.
Read this book to find your purpose using science!
Read information about the authorGleb Tsipursky, PhD
Co-Founder and President, Intentional Insights
Professor, The Ohio State University
Science Adviser, Planet Purpose
A best-selling author, Gleb loves helping people use science-based strategies to reach their goals through learning about the most effective thinking, feeling, and behavior patterns. That is why he co-founded Intentional Insights, a nonprofit devoted to spreading such strategies, and writes books about these topics. So join him to learn and practice using research-based strategies to gain the most effective thinking, feeling, and behavior patterns to reach our goals!
Have you ever felt like there's an emptiness deep in the pit of your stomach and you just can't make it go away? That experience in Gleb's youth pushed him as a scholar to research meaning and purpose, his current focus in his writing. He got a PhD as a historian of science researching the intersection of history, psychology, and cognitive neuroscience, focusing on meaning and purpose, decision-making, emotions, and agency. He decided to bring his research to a broad audience through developing online classes, creating videotaped workshops, writing blogs, and most notable writing his book, Find Your Purpose Using Science. This workbook combines an engaging narrative style, academic research, and stories from people's everyday lives with science-based exercises to help you discover your own sense of life purpose and meaning. It reached #1 on the Amazon best-seller list for Cognitive Psychology and other categories. Hope it helps you find your purpose using science!
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